The Lifespan fitness 441 Rowing Machine is a mid-range rower perfect for your home or office. Featuring a high-quality 4-roller system and a twin flywheel set-up, the 441 rower is perfect for toning and strengthening arms and back muscle groups
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Contents Post Updated: 28.04.23 Rowing workouts improve your fitness in many different ways and how often you use a rowing machine depends on a few different factors, including your fitness level and workout goals. Most competitive rowers use the rower
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