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The folding Lifespan RW1000 Indoor Rowing Machine supports both cardiovascular training and strengthening exercises for the entire body. It can be easily folded up and it operates very quietly making it ideal for indoor use including shared living spaces.
Moreover, it features magnetic resistance which is conveniently divided into 5 resistance levels that can be adjusted with a knob. However, the resistance can only be adjusted manually because this rower does not come with any preset workout programs.
Features and Benefits of Lifespan RW1000
Here are some of the reasons why this rower is so popular with many fitness enthusiasts:
- Sturdy
If you’re going to spend hundreds of dollars on a home rowing machine, you might as well ensure that it is well-built. Lifespan RW1000 Rower is designed to remain sturdy even after many years of regular use. Although most of its parts are made of steel, you should set it up properly to avoid any instability problems.
- Quiet
Compared with other indoor rowers, Lifespan RW1000 is very quiet. Its magnetic resistance design ensures that it makes minimal sound. Therefore, it can be used indoors conveniently without disrupting other people using the same space.
- Variable resistance
The machine’s resistance can be easily adjusted to ensure that you can vary your workouts to match your experience and workout goals. Moreover, the five resistance settings should fit the workout needs of most fitness enthusiasts. Changing the rower’s resistance is quite easy; you simply have to twist the knob under the machine’s control panel.
- Comfortable
Nobody wants to experience unnatural or uncomfortable movements, especially while working out. Lifespan RW 1000 Rower comes with a comfortable padded seat and padded handles which make it easy to finish long rowing sessions.
- Easy storage
This is a great feature especially if space is rather limited in your home. The entire machine can be folded up to a standing position in just a few seconds. The seat rail is held up in place by a small pin which can be easily removed to stand up the seat rail. The wheels on the base also make moving the rower quite easy.
- Smooth movement
Owing to Lifespan’s design, the rower does not produce jerky and awkward movement. Its natural rowing movement is easy to get used to after a few workouts.
Does it have any Downsides?
- The monitor is very basic
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The machine’s monitor is very basic which might be inconvenient especially if you want a rower that provides in-depth data such as calories burnt, distance covered, stroke count, strokes per minute, and time. Although the stroke and time functions are highly reliable, it can be difficult to measure the calories burnt based on factors such as your health and the resistance level.
The Lifespan RW100 Indoor Rower will make an excellent addition to your exercise equipment. With a bit of effort and dedication, this rower will help you achieve your fitness goals. The smooth, gliding movements offer impact-free rowing actions making it easy for you to enhance your cardiovascular health, lose weight, gain lean muscle and is certainly one of the best workout machines for upper body strength.