A rowing machine is a great addition to any home gym or workout. It offers a full-body workout as the motions of the stroke hit all major muscle groups from the arms, back, and core to the glutes and legs.
More InfoA rowing machine is a great addition to any home gym or workout. It offers a full-body workout as the motions of the stroke hit all major muscle groups from the arms, back, and core to the glutes and legs.
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