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A recumbent bike rower is an ideal choice for anyone looking for a versatile gym machine that expands their range of workouts while providing a full-body workout. These hybrid machines provide versatility while saving space by combining the benefits of a recumbent bike with those of rowing.
Having a 2 in 1 exercise machine is what many fitness enthusiasts are looking for in a bid to save money and space.
Here is an in-depth review of the top 3 recumbent bike rowers to help you choose one that suits your needs and preferences:
1. Avari A150-335 Conversion II Recumbent Bike / Rower
If you are looking to expand your gym’s exercise options without investing in two separate machines, then the Avari Conversion II Recumbent Bike/Rower could be a good alternative.
This hybrid trainer offers the functionality of both a rowing machine and a recumbent bike in one. It allows you to enjoy a full-body workout, improve your cardio fitness, and feel the difference in your lower body as well as your upper body.
Technical details
- Assembled dimensions: 34’ H x 23.5’ W x 74.5’ L
- Weight: 100 lbs
- Folded dimensions: 56.5’ H x 23.5’ W x 34’ L
Key features and specifications – Avari A150-335
- 2-in-1 design offers the functions of a rowing machine and a recumbent bike with an aim of targeting more muscle groups
- Large LED monitor to track workout statistics
- Durable aluminum and steel construction for a stable workout
- 8 magnetic resistance levels allow users to easily adjust workout intensities
- Handlebars with built-in pulse sensors for monitoring your heart rate
- Transport wheels and foldable design for easy storage
- Maximum weight supported: 250 lbs
- Tracks workout data including speed, time, distance
- Pulse, time, and odometer
Pros and cons of the Avari Conversion II Recumbent Bike / Rower
The Avari II is high-quality, multifunctional exercise equipment that features an innovative design. Also, it is easy to assemble and store.
Pros
Two machines in one
One of the best things about the Avari Conversion II Recumbent Bike and Rower is that it’s a combination of two machines at the price of one. This equipment is designed to seamlessly switch between the two different functions at any time. In addition to providing a full-body workout, users also get incredible cardio exercise with this gym equipment.
Quality and durability
This hybrid workout machine features a sturdy aluminum and steel frame as well as a low center of gravity that provides excellent stability even during intense workouts.
Easy assembly and storage
Assembling the Conversion Avari II takes approximately 2 hours but the process is simple and relatively straightforward. It comes with a detailed instructions manual that acts as a guide as you put the machine together. Additionally, the assembly process does not require any advanced tools. The Avari II Recumbent Bike and rower has a foldable design and is equipped with transport wheels that make it easy to move it around and store it compactly.
Heart rate monitoring
The in-built heart rate monitoring feature allows users to train within their optimal heart rate range for intense workouts.
Cons
Limited compatibility
The Avari II Conversion II doesn’t offer compatibility to connect to devices such as MP3 players and iPods. As a result, users cannot download workout data to help track their progress.
2. Stamina Conversion II Rower/Recumbent Bike
This multi-functional equipment is an ideal alternative for people looking for a combo option that targets a wider range of muscle groups with an excellent workout.
In addition to offering a combination of a rowing machine and a recumbent bike, the Stamina Conversion II Rower/Recumbent Bike’s cabled bar can also be used for performing shoulder raises and bicep curls.
Technical details
- Assembled dimensions: 27’ H x 20’ W x 75.5’ L
- Folded dimensions: 56’ H x 20’ W x 35.5’ L
Key features – Stamina Recumbent
- 2 in 1 design combines a rowing machine with a recumbent bike
- Can be used as an exercise pulley
- Sturdy aluminum and steel construction for stability and comfort even during intense workouts
- 8 levels of magnetic resistance allow users to customize workouts
- Built-in monitor with LCD display for tracking workout statistics
- Transport wheel and foldable design for easy and convenient storage
- Built-in pulse sensors for monitoring heart rate
- Maximum supported user weight: 250 lbs
- Allows users to track workout data such as time, distance, speed, calories burned, and pulse.
Pros and cons of the Stamina Conversion II Rower/Recumbent Bike
The Conversion II Recumbent Rower/Bike features an innovative sign that combines a rowing machine, recumbent bile, and exercise pulley all in one piece of equipment. This machine was built with the end-user in mind from its easy assembly process to its innovative design and space-saving storage.
Pros
3 in 1 machine
In addition to getting a recumbent bike and rowing machine for one price, you also get an exercise pulley to widen your range of exercises and target even more muscle groups. The wider range of exercise options also helps to keep you motivated.
Quality and durability
The aluminum and steel design helps enhance durability and reliability while using the machine in any of its various functions. Moreover, the Stamina Conversion II Rower/Recumbent Bike features an extruded aluminum beam that ensures stability.
Assembly and storage
The Stamina Conversion II Rower/Recumbent Bike comes with a detailed assembly manual to guide you through the entire assembly process. Although assembly typically takes a little time, the process is easy. The foldable design makes it easy to store the machine in compact spaces after use.
Cons
Seat
It may take some time for some users to get used to the seat.
Computer features
The Conversion II Recumbent Rower/Bike lacks computer features such as programmed workouts and connectivity to computers and iPods. Moreover, the monitor is rather basic and is designed to cover current statistics only.
3. Proform Dual Trainer Bike/Rower
The Proform Dual Trainer Bike/Rower is a great solution for anyone who’s unable to choose between purchasing an indoor rower or bike. This gym equipment can be used for both rowing and biking, providing a full-body workout.
With 24 onboard workouts and 20 levels of resistance, this dual trainer rower/bike offers a wide range of exercise variations that will challenge any user. Despite featuring 2 machines in one, it has a compact, space-saving design that ensures easy storage.
Let’s explore its core features as well as pros and cons to see if this 2 in 1 machine is worth the investment.
Key features, pros, and cons – Proform Dual Trainer
Pros
2 in 1 machine
20 levels of resistance
Quiet magnetic resistance
24 onboard workout programs
Foldable frame
Adjustable footrests, handle, and seat
Supports maximum user weight of 350 lbs
Cons
Simple monitor
No heart rate monitor
Key features
1. Magnetic resistance
Resistance is mainly responsible for the equipment’s operation and performance. The Proform Dual Trainer Bike/Rower is equipped with silent, friction-free magnetic resistance that runs smoothly in either rower or bike mode. This makes it ideal for people living in apartments or with friends or family. The 20 resistance levels give users the flexibility to fine-tune their training to accommodate their needs and preference.
2. 24 workout programs
This bike/rower features 24 workout programs where half of which are specially designed for performance and the other half for burning calories. These in-built workout programs offer users a wide range of options to choose from with numerous capabilities to challenge them.
3. Robust frame
This hybrid equipment features a sturdy frame that guarantees durability and stability while in use. Moreover, the robust frame is designed to support a higher user weight capacity of up to 350 lbs.
4. Space-saver folding design
The folding design lets users fold up the machine and store it in compact spaces. This makes the Proform Dual Trainer Bike/Rower a highly convenient option for people with limited space.
5. Non-slip handle and comfortable seat
The non-slip handle offers an excellent grip that reduces hand fatigue and helps users exercise longer. It also features an adjustable and well-padded seat for enhanced comfort. The large footrests can also be easily adjusted to accommodate various shoe sizes, giving you more stability as you exercise.
6. Large but basic monitor
Although the monitor is large and easy to read, it lacks high-end features such as iFit compatibility and touchscreen capability.
The bottom line
A recumbent bike/rower is an excellent addition to any home gym as it offers a wider variety and targets even more muscle groups. In conclusion, investing in these hybrid trainers allows users to save money while enjoying a full-body workout.
Have fun and look after your body! 🙂
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